WHAT YOU BELIEVE IS HOW YOU LIVE
Our inner thoughts have great power over our lives. When we believe something, our lives reflect that. But what about our negative thoughts?
FEEL LIKE YOU EAT HEALTHY YET STILL GAIN WEIGHT?
Do you try making good choices when you are at a fast food restaurant?ย ย
CONFUSED ABOUT WHICH DIET TO TRY?
Should you do Keto, low carb, high fat, Paleo, Intermittent Fasting?ย ย The amount of
ARE YOU OVERTRAINING?
RESULTS – YOU WANT THEM AND YOU WANT THEM FAST SO YOU THINK THE MORE
11 STEPS TO HAPPY HORMONES
DO YOU EVER FEEL STRANGE? ย ALMOST LIKE YOU AREN’T QUITE YOURSELF? ย DOES IT FEEL
WHY DO WE EAT WHEN WE AREN’T HUNGRY?
ย Do your emotions control you?ย Do you notice you end up in the kitchen
Amanda Roy
Transformation Specialist
Hey friends!ย After losing 100 lbs over 17 years ago, Iย decided to go on my own health and wellness journey which brought me to you today!ย I struggled with body image issues, depression, body aches and pains, and especially low self confidence. ย I put my energy and focus intoย helping others regain their lives back and most importantly, reestablish hope for their future. I am a weight loss specialist, personal trainer, and emotional eating specialist and Iย am excited to help you change YOURย life for the better!ย Everything worthwhile in life takes time!ย
Amanda Roy
My Personal Favorites
WHAT YOU BELIEVE IS HOW YOU LIVE
Our inner thoughts have great power over our lives. When we believe something, our lives reflect that. But what about our negative thoughts?
FEEL LIKE YOU EAT HEALTHY YET STILL GAIN WEIGHT?
Do you try making good choices when you are at a fast food restaurant?ย ย
CONFUSED ABOUT WHICH DIET TO TRY?
Should you do Keto, low carb, high fat, Paleo, Intermittent Fasting?ย ย The amount of
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