My solution to weight loss is to STOP dieting!  Starting the newest fad diet to lose a little and then GAIN IT ALL BACK AND THEN SOME is not the way to go. When you find yourself wondering why you cant stay on track, it’s time for a CHANGE. There is nothing wrong with you. Losing weight and getting healthy is easy with some key strategies for change. So, throw out the diets and join me to learn how to find SIMPLE SOLUTIONS to long-term weight loss.

Amanda Champ

What You Learn With Me..........

  • How to achieve sustainable, long-lasting results.
  • How to choose foods that support your goals while still enjoying the foods you love. 
  • How to change your mindset and thoughts around food.
  • You will learn how to enjoy exercise as you watch your body change.
  • You will discover the triggers that have been holding you back from success.

"Dieting is just a bandaid"

Weight Loss Should be Tailored to Your Lifestyle

Find simple solutions that bring joy and peace back into your life

Special gift!

Want a Free Sugar Detox Program?

I am giving away a FREE Sugar Detox Program for jumping on a goal-mapping session with me. If you feel a little lost about how to get the scale to start going down or want to know how I can help, click here and choose a time for a call.  Talk to you soon my friend.